Which food contain vitamin-D?

What is vitamin? Vitamin is the group of organic substance that is present in small amount in natural foodstuff. Vitamins are the most important nutrition for our body.it contains carbon an essential nutrient for our body. We get this from foods. A lot of vitamins are essential for our body. Vitamins are of two types of fat soluble vitamin or water-soluble vitamin. Fat-soluble vitamins are A, D, E and K. Fat-soluble vitamins are absorbed by the intestinal tract with the help of fats, or lipids. Above we are talking about Vitamin. But do you know about vitamin D Now let us discuss Which food contain vitamin-D? Some Point about vitamin D & Which food contain vitamin-D? Vitamin D is the nutrient which our body when a person comes in contact with sunlight. many people intake vitamin-D but it is not naturally present in foodstuffs. High amount of vitamin D present in fish, mushrooms and many other substances. The chemical name of vitamin-D is ergocal...